Hearing aids shouldn’t adversely impact your life or the way you live. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. In general, it’s okay to use hearing aids while exercising or participating in activities that elevate the heart rate.
You simply need to be certain you have the required knowledge about how to properly maintain and care for your hearing aids. By ensuring you take essential measures to lessen moisture, avoid injury, and keep a regular post-exercise routine, you can take part in a variety of physical activities without any issues.
Keep Hearing Aids Safe And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in place. This will supply extra protection and reduce the risk of accidents or damage.
Protect Against Moisture: Purchase a cover to absorb sweat and/or use a sweatband.
Assure Proper Fit: This is important as your body is constantly moving while you work out. Hearing aids need to fit snugly so they can’t move during your workout.
Keep Them Dry and Clean After Exercising: Just as you would do a cooldown after your exercise, your hearing aids need a similar regimen for proper maintenance. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make certain to store it correctly. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Using Hearing Aids While Working Out
You can use your hearing aids during a variety of physical activities like exercising at the gym, running outdoors, playing softball, or participating in other exercise regimens. Along with being able to wear them during these activities, your hearing aids are expected to improve your entire experience and contribute to your safety.
- Lots of sports require communication between teammates. Trying to catch a fly ball with three players looking up can be a possible injury situation without communicating with each other. You want to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Sometimes background noise can be a problem when wearing hearing aids. You might want to be able to hear the instructions in a loud gym setting. Consult an audiologist to make a personalized setting that decreases background noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while taking a walk or jogging, for instance, will keep you aware of
essential sounds around you, like the sirens of emergency vehicles or beeping horns.
Get in touch with us if you have additional concerns about wearing your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU